News — Healthy Living

  🍵4 Reasons Why Tea is Better than Coffee☕ 1/ There has been many studies conducted on the health benefits of tea - including how tea reduces the chances of developing certain kinds of cancers. 2/ Coffee and Tea are both stimulants as they contained caffeine, but coffee acts as a depressant. The release of the caffeine in coffee is also much faster which gives you a rush and also a horrible crash afterwards. If you want something that will get you through the day, drink tea. 3/ There are a lot of antioxidants in tea, way more than you...