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Hormonal imbalances are very common conditions today. These conditions are causing well-known symptoms such as joint pain, fatigue, high blood pressure, headaches and bloating. Unfortunately they can also increase the risk of more serious diseases, such as cancer and diabetes. Follow our master yoga @bjjyogini_char and find the right balance in your life!Apple, blueberries, spinach, avocados, wild salmons or flaxseeds have the reputation to help to fight against these imbalances but do you know that green tea can play this role as well? Try our Tipsy Green or Fairy's Lagoon  green teas to boost your metabolism! Indeed, green tea contains...

Tea has been well known to help treat digestive issues for thousands of years. But most of us probably don’t know which specific teas to drink, nor what it is specifically about tea that helps us with digestion. Like all teas, black tea comes from the Camellia Sinensis plant.  It is the processing method that makes it different from the other teas.  Black tea has several healthy compounds including thearubigins and theaflavins.  These two compounds help improve indigestion and also acts as antioxidants that protects against stomach ulcers. One study in mice with stomach ulcers found that 3 days of...

As autumn approaches, I’m sure we are all slowly swapping over from our Iced Teas over to warming beverages.   One of the top favourites for the season is a Masala Chai Tea Latte.  We often purchase this beverage from large coffee and café chains, which can be loaded with tons of unwanted sugars and artificial flavourings.    For those looking for a healthier alternative, you can try making one at home yourself.  It’s actually super simple (not to mention a lot more economical as well!)   This recipe makes approximately 1 mug of Chai Latte, we also don’t add...

Before tossing your tea bags into the compost, there Is just one more thing you can do to get the most out of your cup.  Following your third or fourth steep of your favourite L’ATELIERduThé tea bags, you can squeeze the tea bag so it will be damp and place them directly on your eyes.  This is a popular home remedy that will help improve your appearance by reducing dark circles, puffiness and redness. Some of the best teas for this include black, oolong and green teas as they contain caffeine.  The antioxidants in the tea also help reduce inflammation...